Lucy in the Sky with Diamonds / Pretty in Pink !

I couldn't pick between the 2 songs so I have a dual titled blog - it's my blog so I can do what the hell I like :)

Lucy is my physio & fixed me this morning, I didn't expect today to go as well as it did but Lucy did a fantastic job & the hot pink tape was just magical.

I decided to set off slower than the previous days given the injury & feeling rather tired - that seemed to work.

I was just a mobile jukebox out there today & there could have been a dozen titles - "I don't like Mondays" seemed rather ironic at 5 miles, "Manic Monday" another strange choice ! There was "folllow you follow me" by Genesis & perhaps the most appropriate song at 23 miles - "Fool on the hill" !

Ironically "fix you" by Coldplay came on the ipod at 14 miles & the tears started to stream down my face I was grsteful for a hug off Teresa,Steve's wife.The wheels had fallen off so I realised I needed to jack the Fox up grab a spanner & put the wheels back on & mentally I was able to do just that & Free summed it up with - "Allright now" & I was.

I crossed the line to the classic 70's tune - "play that funky music" & 70's inspired I went for a Mick Channon windmill before breaking out the plane.

I was amazed how well my body reacted today, I was really negative this morning but now I've bounced back & looking forward to day 5 :)

Keep on running

Foxy !