As I can regularly hear from our overworked Physios !!! (Chris Martin, you'll have to ask Gwyneth for your massage)
Another good day out on the course & once again a sub 4, but only just 3 hours 58 mins & 51 seconds. So that's 4 x 4 x 4 & no that doesn't make me a "Chelsea Tractor !" simply 4 marathons in 4 days in under 4 hours each & I'm pretty pleased with that, but can't see my streak continuing tommorrow, I'm getting old !!
At 6 miles today I was really struggling, just very tired & with heavy legs & the tank felt empty - was very nearly "Running on empty" by Jackson Browne but i hung in there & kept going was worried I wouldn't get time for the airplane finish but managed to nail the landing with well over a minute to spare - early arrival - Easyjet take note !!!
So the magnificent 7 is in the bag & Yul Bryner,Charles Bronson,James Coburn & co we all did you proud out there :)
Other songs that almost made today's playlist were "All by myself" By Eric Carmen which I heard at 18 miles & I certainly was all by myself, "Another one bites the dust" got brief consideration, Plus an artist as opposed to a song nearly got in - I was thinking about our very busy treatment & massage room as House of pain played "Jump around" I declined their suggestion !!!
So there we go another good day at "The Office" & a weeks worth of marathons all done & just a triple to finish off.
Keep on running
Fox on the run :)
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