The heat certainly was on at the Greensands Ridge relay & ultra.
Until Yvette at my club mentioned it I had no idea it existed,but I'm told it's been going for over 20 years.Essentially it's a team relay event, teams of one are allowed.I made the 100 marathon club aware of the event & a few centurions came along to bolster numbers to 16 for the individual event, the highest turn out of ultra runners in the events history.
The 33.4 mile course starts with a very flat stretch along the canal, before heading off over fields & farms, There are a few hills on the course but I'd describe it as gently undulating, This was my longest ever run & the distance didn't prove a problem, the sun & intense heat for over 6 hours though did make it tough, it was 30 degrees.
A very sociable event with all the teams cheering runners through the chageover checkpoints. was great to see my club mates along the way & the finish was at a great Pub, with fantastic beer garden.
I ran with my good friend Allan & a lad called David (great name !) from Cambridge. Allan not realising it was a point to point race then had rather a panic to get back to his car to get back to Surrey for a night out with the wife, 2 Leighton Buzzard fun runners very kindly helped us out with a lift back.
There was a lot of banter along the course & it's always great to run with a group of people,big thanks to the 3 guys from Ampthill & Flitwick Flyers who helped us with the route through the first 3/4 of the event.
Very much lionel ritchie today "easy like Sunday morning" trying to get as rested as possible in time for my first ever 10km race on Tuesday.
in case the title still has you puzzled - Glen Frey !!
keep running
Foxy !
Until Yvette at my club mentioned it I had no idea it existed,but I'm told it's been going for over 20 years.Essentially it's a team relay event, teams of one are allowed.I made the 100 marathon club aware of the event & a few centurions came along to bolster numbers to 16 for the individual event, the highest turn out of ultra runners in the events history.
The 33.4 mile course starts with a very flat stretch along the canal, before heading off over fields & farms, There are a few hills on the course but I'd describe it as gently undulating, This was my longest ever run & the distance didn't prove a problem, the sun & intense heat for over 6 hours though did make it tough, it was 30 degrees.
A very sociable event with all the teams cheering runners through the chageover checkpoints. was great to see my club mates along the way & the finish was at a great Pub, with fantastic beer garden.
I ran with my good friend Allan & a lad called David (great name !) from Cambridge. Allan not realising it was a point to point race then had rather a panic to get back to his car to get back to Surrey for a night out with the wife, 2 Leighton Buzzard fun runners very kindly helped us out with a lift back.
There was a lot of banter along the course & it's always great to run with a group of people,big thanks to the 3 guys from Ampthill & Flitwick Flyers who helped us with the route through the first 3/4 of the event.
Very much lionel ritchie today "easy like Sunday morning" trying to get as rested as possible in time for my first ever 10km race on Tuesday.
in case the title still has you puzzled - Glen Frey !!
keep running
Foxy !